Water | 33.77g |
Energy | 258.0kcal |
Energy | 1082.0kJ |
Protein | 9.0g |
Total lipid (fat) | 1.05g |
Ash | 2.92g |
Carbohydrate, by difference | 53.26g |
Fiber, total dietary | 2.6g |
Sugars, total | 3.01g |
Sucrose | 0.37g |
Glucose (dextrose) | 0.17g |
Fructose | 0.13g |
Lactose | 0.0g |
Maltose | 2.35g |
Galactose | 0.0g |
Starch | 45.14g |
Calcium, Ca | 67.0mg |
Iron, Fe | 3.4mg |
Magnesium, Mg | 28.0mg |
Phosphorus, P | 160.0mg |
Potassium, K | 100.0mg |
Sodium, Na | 810.0mg |
Zinc, Zn | 0.53mg |
Copper, Cu | 0.03mg |
Manganese, Mn | 0.48mg |
Selenium, Se | 15.5??g |
Thiamin | 0.69mg |
Riboflavin | 0.291mg |
Niacin | 3.41mg |
Pantothenic acid | 0.39mg |
Vitamin B-6 | 0.059mg |
Folate, total | 162.0??g |
Folic acid | 128.0??g |
Folate, food | 34.0??g |
Folate, DFE | 252.0??g |
Vitamin E (alpha-tocopherol) | 0.07mg |
Tocopherol, beta | 0.04mg |
Tocopherol, gamma | 0.5mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.04mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.2??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.0??g |
Fatty acids, total saturated | 0.27g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
15:0 | 0.0g |
16:0 | 0.25g |
17:0 | 0.0g |
18:0 | 0.02g |
20:0 | 0.0g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 0.12g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.0g |
17:1 | 0.0g |
18:1 undifferentiated | 0.12g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 0.59g |
18:2 undifferentiated | 0.56g |
18:3 undifferentiated | 0.03g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
21:5 | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |