Tennis Bread, plain (Apache)

per 100 gram

Water33.77g
Energy258.0kcal
Energy1082.0kJ
Protein9.0g
Total lipid (fat)1.05g
Ash2.92g
Carbohydrate, by difference53.26g
Fiber, total dietary2.6g
Sugars, total3.01g
Sucrose0.37g
Glucose (dextrose)0.17g
Fructose0.13g
Lactose0.0g
Maltose2.35g
Galactose0.0g
Starch45.14g
Calcium, Ca67.0mg
Iron, Fe3.4mg
Magnesium, Mg28.0mg
Phosphorus, P160.0mg
Potassium, K100.0mg
Sodium, Na810.0mg
Zinc, Zn0.53mg
Copper, Cu0.03mg
Manganese, Mn0.48mg
Selenium, Se15.5??g
Thiamin0.69mg
Riboflavin0.291mg
Niacin3.41mg
Pantothenic acid0.39mg
Vitamin B-60.059mg
Folate, total162.0??g
Folic acid128.0??g
Folate, food34.0??g
Folate, DFE252.0??g
Vitamin E (alpha-tocopherol)0.07mg
Tocopherol, beta0.04mg
Tocopherol, gamma0.5mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.04mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin K (phylloquinone)0.2??g
Dihydrophylloquinone0.0??g
Menaquinone-40.0??g
Fatty acids, total saturated0.27g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
15:00.0g
16:00.25g
17:00.0g
18:00.02g
20:00.0g
22:00.0g
24:00.0g
Fatty acids, total monounsaturated0.12g
14:10.0g
15:10.0g
16:1 undifferentiated0.0g
17:10.0g
18:1 undifferentiated0.12g
20:10.0g
22:1 undifferentiated0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated0.59g
18:2 undifferentiated0.56g
18:3 undifferentiated0.03g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
21:50.0g
22:40.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g